This gentle exfoliant is the perfect 'wake me up' with its citrus and mint scent, and mild cooling effect after use. Perfect for dry skin patches such as elbows and knees, areas prone to ingrown hairs and/or to help reduce the appearance of cellulite after extended use.This scrub is gentle and not overly coarse but not suitable for delicate areas or use on your face. With daily use the jar should last two weeks minimum - but I recommend using once or twice per week. Use within three months of purchasing.